Tuesday, June 30, 2015

How To Lose 20 – 40 Lbs. This Summer (Hint: Eat This 1 TINY Fruit)

(New York, NY): In a recent study by fat loss expert and two-time "Trainer of the Year" Billy Beck III, over twenty of his clients LOST between 20-40 lbs each... 

Their secret?  

Eating 1 TINY Fruit that is literally taking the diet industry by storm... 

To learn about this surprising fruit and exactly how it helped Billy's clients shed their excess fat, CLICK BELOW TO WATCH THE VIDEO:


*Note: The best news of all is you DON'T have to hire an expensive personal trainer to replicate these results at home... you just need to get your hands on some of this 1 TINY Fruit

To Your Health and Fitness,
Arthur M.

Friday, June 26, 2015

Lose Weight And Enjoy Mouth Watering Food At The Same Time!

Do you find it difficult to lose weight
and get in shape?

Have you tried countless diet programs and
exercise regimes only to fail again and again?

Well, I have something to share with you that
I'm sure you'll be totally excited at the end of this email.

You are about to discover a widely
recognized diet program that lets you lose
weight and stay healthy at the same time!

This diet program is not only proven effective but it has a WHOLE region of people in the world to testify its results.

Where is this region?

The Mediterranean region where people there
currently enjoy some of the lowest rates of
obesity, heart problems, diabetes, and other
diet related illness in the entire world.

Won't you want to be like them - healthy & beautiful?

Click here to find out more!

The revolutionary diet that I'm talking about
is the Mediterranean Diet Program.

It is one of the healthiest and most effective diet and weight loss program which allows you to lose weight and yet eat scrumptious and healthy food at the same time.

Imagine having that brand new, slim and healthy body without having to put yourself through starvation or to exercise your guts out.

Don't you wish for that moment?

Now you can with the Mediterranean Diet Program!

Be smart by following the link below
to gain access to this effective program
to achieve your desired weight and body:

Click here to find out more!

To Your Healthier Body,

Arthur M.

Wednesday, June 24, 2015

Men's Weight Loss: How to Hit Your Goals

Men's Weight Loss: How to Hit Your Goals

Weight Loss Tips for Men: How to Lose Your Love Handles

Weight Loss Tips for Men: How to Lose Your Love Handles

The 80/20 Rule Diet:

The 80/20 Rule Diet:

The 80/20 Rule Diet Is A No Gimmicks, Non Fad Diet That Really Works. This E-book Shows You How To Lose Weight And Keep It Off For Life. Learn Why So Many Fail At Dieting And How To Avoid Making The Same Mistakes. The New You Starts Here!

Friday, June 19, 2015

The Perfect Weight Secret Program

The Perfect Weight Secret Program Is A Package Of Four Products Designed Especially For Women Who Want To Lose Weight In A Natural Way And Improve Their Well-being.

Friday, June 5, 2015

THIS damages your body without you realizing

Most people do not know the alarming truth about how much belly fat contributes to your aches and pains as well as decreased energy levels.

There’s new evidence that suggests belly fat causes even more problems than previously thought. 

According to the U.S. Department of Health and Human Services, “belly fat plays a part in developing chronic, long-lasting, inflammation in the body.”

This same chronic inflammation can damage the body over time, without any signs or symptoms.

==>> Fix chronic belly fat inflammation for good

The good news is that there’s proven research that shows how three simple steps can completely reset your hormonal, fat burning pathways. 

For example, the National Institutes of Health recently recorded the results of individuals that underwent just three weeks of hormonal reset (no drugs included). 

Results showed reductions in body fat and insulin levels, higher energy output and significant decreases in bodyweight for both men and women.

==>> Reverse the fat cycle for good

To Your Health and Fitness,
Arthur M.

PS. Don’t leave yourself in a constant state of fat-storing inflammation ==>> Fix the fat storage cycle

Thursday, June 4, 2015

8-minute fat-loss "Turbine" circuit

What in the world is a "Fat Loss Turbine"?

Well, the definition of "turbine" is a machine for producing continuous power in which a wheel is  made to revolve by a fast-moving flow of water, steam gas, air or other fluid.

You're going to become a turbine... and your flow is going to be stored fat. 

"That sounds horrendous Mikey... and I like it".

You already know that that the "Tabata" protocol is 20  seconds of work followed by 10 seconds of rest and  this is done for 8 rounds. 

The only thing is that it's just one "conditioning" move  after another. This is good for losing fat, however,  doing ONLY Tabatas with Jumping Jacks, Burpees,  etc. won't do much at all for muscle definition.

And with the US Marines, they can't afford to just lose fat and become weaker... they have to change directions on a dime, push and pull heavy stuff and more.

So, here's an 8-minute Challenge for you that my pancake friend Jason Klein has used with busy US Marine men and women (by the way - thank you to those ALL that serve!). 

Marines don't have a lot of time and I bet it's the same with you.

Strategic work/ rest ratios paired with proper bodyweight strength training moves will boost your fat burning hormones, help you recover faster and improve your overall fitness...

... yes, in 8 minutes using this protocol...

Here's how it works using ZERO equipment 

You'll combine two Turbine circuits for one workout. Each Turbine is just 4 minutes... but you MUST do both in order for it work.

Each exercise is to be done for 45 seconds followed by 15 seconds of rest. This workout focuses on upper body...

Turbine A

Superman + Pushup

Prone Iso-Ab

Mount-Ab Climbers

Wall Slides

Turbine B

Inward Intention Pushup

Heel Push

Close-Grip Pushup

Plank

If these moves are new to you, it's because they are.

Jason has experience training US Marines and their wives… they LOVE his coaching style. 

That's why you'll love his 8-minute Turbine follow-along videos.

Jason will coach you with every fat-burning rep, no matter your age, sex or fitness level.

Download these 8-minute Turbines to your phone, tablet or computer

To Your Health and Fitness,
Arthur M.

Wednesday, June 3, 2015

How to reverse high cortisol (naturally)

As I promised yesterday, I am going to share an incredibly effective solution for naturally reversing high cortisol levels, which cause fat to literally “stick” to you. 

It’s all part of the concept that my friend, Jason Klein created while a Fitness Instructor to US Marines and their wives.

==>> The Marine Body method

It’s a series of 3-unique concepts and when used in a specific sequence, can boost metabolism, burn fat and get you lean fast. 

Concept #1. Metabolism Reset

Think of metabolism reset as when a jet starts up its turbine engine. 

It goes from dormant, to utilizing energy in a very powerful, specific manner. 

See, a metabolism that suffers from higher levels of insulin and cortisol is just like a dormant turbine engine for fat burning. 

Metabolism reset teaches your body to do just that - burn fat while exercising and resting. 

Using exercise methods that combine short, high intensity bursts with large muscle group training resets your metabolism to burn fat instead of muscle glycogen. 

Concept #2. Hormonal Synchronization

Hormonal synchronization is a breakthrough method that has yet to be seen by the general public as the most practical way to burn fat and keep it off. 

It’s nothing like dieting.

It’s nothing like intermittent fasting.

Yet, it combines both in a specific way to optimize hormones naturally. 

It’s all based on Newton’s Third Law: For every action, there is an equal or opposite reaction. 

There is no better way than to use this fail-safe law to your fat-burning benefit. 

See, when you eat carbs your body produces insulin as a reaction. 

When you don’t eat glycemic foods for an extended period of time, you’re body produces hormones that are conducive to getting lean and burning fat, like Growth Hormone and leptin. 

With this basic knowledge, you’ll be able to optimize your fat-burning hormones throughout your day and all year long. 

Concept #3. Re-activation

Re-activation is how you will maintain a consistent, fat-burning lifestyle. 

See, most diets and programs don’t plan for anything more than the time that you are actually participating in the program, right?

These steps are meant to be easy to repeat over and over and over, again.

In re-activation, you will be eating your favorite foods that most consider cheat meals (e.g. pizza). 

Only, you’ll be eating these foods strategically to optimize hormones at very specific times.

This is possible, simply because the body was designed to work this way – and to burn fat this way as well. 

==>> Optimize your body’s natural fat-burning pathway

To Your Health and Fitness,
Arthur M.

PS. Burn Fat like a US Marine in only 8-minutes a day, 3-times per week==>> Find out here

Tuesday, June 2, 2015

BEWARE: The Fat-storage hormone

Did you know that insulin is your body’s primary way for transporting nutrients?

It is a powerful chemical that our bodies create naturally in response to eating carbs, fat and protein. 

Insulin is produced in the pancreas and when functioning properly, can produce some very desirable benefits, such as:

-Healthy metabolism to keep up with your kids

-Consistent energy and sleep patterns

-Increased testosterone and libido levels

-More fat-burning potential

When the insulin is NOT functioning properly, however, it can have an alarming impact on your body’s ability to do all of the above.

If you’ve been trying to get rid of the fat that “sticks” to your midsection, arms or thighs no matter what you do, it could be a sign of insulin resistance. 

ENTER==>> The deadly cycle of insulin resistance

Let me explain…

The hormone insulin helps control the amount of sugar (glucose) in the blood. 

With insulin resistance, the body's cells don't respond normally to insulin. 

Glucose can't enter the cells as easily, so it builds up in the blood.

With no-where to place the excess in sugar, your body stores it as fat.

This is the early stage of type II diabetes.

You see, over-production of insulin is something that happens over the course of time.

Months and sometimes, years of unrealized insulin-resistance. 

So what are some early indicators of insulin resistance?

-Increased fatty storage around the midsection, thighs and arms

-Sluggishness 

-Loss of appetite

-Inconsistent sleep patterns

-Low energy levels

The Good news is that Insulin resistance can be reversed naturally by taking a few, specific steps. 

The Bad News….

Insulin resistance is only one part of the fat storage cycle.

Cortisol is the stress hormone and is triggered as a direct result from stress caused by insulin resistance and can be the very reason that your fat seems to be sticking to you…

Check out this new, breakthrough strategy on the next page to learn about (and fix) the fat storage cycle. 

==>> Fix the Fat Storage Cycle

To Your Health and Fitness,
Arthur M.

PS. Tomorrow, I am going to share a weird trick you can take to naturally reverse high cortisol, so stay tuned.