The body's natural metabolism is the amount of energy that the body burns simply by running its essential systems, such as the cardiovascular system, the nervous system, the digestive tract and so on. These calories are burned all the time, even if you aren't exercising or follow a sedentary lifestyle. Even couch potatoes burn some calories through their metabolism.
When you exercise, you also burn calories. And the harder and longer you exercise, the more calories you will burn. That's why so many people who want to lose weight spend countless hours at the gym, on running tracks, or doing all other types of exercise.
The reality, however, is that your body's metabolism normally burns a lot more calories than you would burn during exercise. And it is burning them all the time, even while you sleep. In fact, you burn most of your calories during the Rapid Eye Movement sleep, or the dream state sleep, because that's when your metabolism is repairing and replacing all the cells you destroyed and damaged when you were awake.
The Fat Destroyer System takes a unique approach to weight loss because it targets the metabolism. Specifically, it uses different types of foods along with how and when you eat to speed up the metabolism so that you are burning more calories all the time. It can be used effectively even if you aren't already following a regular exercise regimen.
The other thing that makes the Fat Destroyer System unique is that it doesn't just target weight loss as its goal, it targets far burning. That's a key point because losing fat is a lot harder to do than losing weight.
For example, on most diets you will lose a certain amount of weight during the first couple of weeks due to water loss. The first thing to go when you start dieting is a lot of the water that has stored up in your cells and throughout your body. But guess what? All that water will be replaced almost immediately.
Fat cells, on the other hand, are harder to lose using ordinary diets but not with the Fat Destroyer System. That's why it's the fastest and most effective way to burn fat, rather than simply lose weight.
The Fat Destroyer System speeds up your body's metabolism so that you burn fat, not just shed water weight. The result is fast and permanent weight loss.