Fall is here and you know what that means...
Sprints. Whether it's hill sprints, timed sets, shuttle or any other variety, using sprints is the fastest way to burn off stubborn lower belly fat.
Plus, you'll dominate your workouts because your conditioning goes through the roof.
Just look at the shredded athletes you see every day in just about any sport. You don't see them on the elliptical. They're outside giving it all they got for short bursts.
Now what happens when you combine sprints with the BEST cutting-edge bodyweight ab exercises?
It’s Sprint Conditioning for Abs
Are sprints just for athletes?... no way. That's where most people don't realize that...
To LOOK like an athlete, you must TRAIN like one.
That’s why Mike Whitfield, who has lost 105 pounds and whose finishers have been seen inside the Men’s Health Big Book of Getting Abs, created the Sprint Conditioning for Abs Manual.
It’s yours FREE today when you pick up his NEW Ab Finishers 2.0 System.
Get Sprint Conditioning for Abs FREE <= Today
This detailed manual has KILLER sprint and bodyweight ab exercise “hybrids” seen nowhere else.
You’ll be ready to melt fat because sprints will bust through any plateau and of course, help you lose fat (ESPECIALLY belly fat) a lot faster because your body burns calories for hours after sprinting and releases growth hormone (which speeds fat loss).
When it comes to these sprint conditioning workouts, you can do them on your off day as long as you are recovering fine, but you can also plug them in after your main workout.
Now what is the Ab Finishers 2.0 System?
Ab Finishers use a strategic combination of the BEST ab exercises Mike has learned through seminars and research combined with high intensity conditioning.
They only take 10 minutes or less and can be plugged in with ANY workout to actually target your core to not only burn belly fat, but to get your abs STRONGER at the same time.
To Your Health and Fitness,