9 pounds in 7 days? Is it really possible? (we’re talking about fat, not just weight) Most rapid fat loss plans are a disaster and practically beg your body for rebound weight gain. But not this one…
… and you’ll get the exact day-to-day plan to do it.
9 POUNDS in 7 days (step-by-step) <= Article
The 7 days are laid out for you on exactly what to do on what days. It’s your “go-to” formula when you need to lose fat fast (before vacation for example).
There are 5 variety of workout approaches in this 7-Day formula perfectly combined in a strategic order to boost your metabolism and NOT get rebound weight gain.
7-day workout schedule to lose 9 pounds <= Step-by-Step
To Your Health and Fitness,
PS – You’ll LOVE day 2 – it’s a workout approach you’ve never heard of before and it’s LETHAL to belly fat.