Friday, September 20, 2013

The Best Finishers EVER

It’s your final opportunity to shatter your plateau, improve your overall fitness, and burn even the most stubborn fat with a PROVEN formula you can plug in with ANY workout...

… all in an average of 5 minutes

Get all 51 finisher videos and bonuses here <== 65% off ends TONIGHT

And Now, I’m going to PROVE it to you.

What is Workout Finishers?

You can plug any of these 51 finishers after ANY workout to replace traditional interval training and cardio. They take 10 minutes or less and have been PROVEN to improve overall fitness and lose more fat than 30 minutes of cardio.

In case you missed it earlier this week, here is just ONE study…

Canadian researchers at Queen's University tested a workout using workout "finishers" style of training against long cardio.

(Reference: Appl Physiol Nutr Metab. 2012 Sep 20.)

- 22 college-aged women did 4 workouts per week for 4 weeks in one of three groups.

Group A: did 30 minutes of treadmill running at 85% max heart rate

Group B: did 8 rounds of 20 seconds of a single exercise (burpees, jumping jacks, mountain climbers, or squat thrusts) with 10 seconds of rest between rounds.

Group C: did nothing (they were the non-training control group).

Results: Both training groups increased their aerobic fitness levels by the SAME amount (about 7-8%).

The Canadian Scientists concluded that "extremely low volume bodyweight interval-style training" will boost cardiovascular fitness just as well as cardio while giving you BETTER improvements in muscle endurance.

… in just 4 minutes!

51 done-for-you Workout Finishers (with follow-along vids) <= 65% off ends in a few hours

MORE PROOF?

Mike Whitfield has used these finishers to not only lose 105 pounds, but keep it off.

He’s shared his unique approach to get 6 of his private coaching clients place or win in the legendary Turbulence Training Transformation Contests… and that’s with thousands of people voting!

Not to mention the thousands of people just like you that he’s inspired to lose 5, 10, 30 pounds or more using finishers with their favorite workout program.

“I thought I knew how to work out, so I did the bike, treadmill and elliptical with no results. Mike changed my vision of how to work out”
Philip Stephenson, who lost 34 pounds in 12 weeks

“Transforming my body was my goal, but I found I also underwent a mental transformation.”
Leslie Holland, who lost 22 pounds of fat

Now that you’ve seen the proof and power of these finishers, here’s the first two finishers you MUST do:

# 1 Finisher - Drive’n and Five’n
3 exercises of 5 reps each, 5 rounds, 15 seconds of rest… enough said.

Get access to this finisher here <== 65% off ends in a few hours

# 2 Finisher - The Super Repper 200
This one tricks you. It looks so simple on paper because it’s just a superset, but 200 reps later, you’ll be spent. Mike’s shirt was soaked just 30 seconds into the follow-along video.

Oh, and you’ll love the bonus “Metabolic Chaos”, the 4-week program that combines the power of metabolic resistance training, metabolic conditioning and metabolic finishers.

The Best Finishers EVER <= 65% off link expires in a few hours

And yes, you can modify each finisher to your fitness level. Mike explains that inside the program as well as in each video.

Nutrition? He’s got you covered – you get done-for-you meal plans with the NEW Workout Finishers 2.0 system… plus his lifestyle guide that will tell you EXACTLY how he not only lost 105 pounds, but kept it off for years (including his sneaky trick to allow you to cheat all weekend and still lose fat).

But tonight, this special offer is going to the finisher vault and you’ll miss out. Thousands of people have already started and taking action. You?

The Best Finishers EVER <== 65% off ends at midnight

To Your Success,
Arthur M.

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