How many more fat diets, books, and narrow-minded nutrition experts will it take until someone puts an end to all the MADNESS?
We buy books and magazines that offer conflicting insights into why we overeat and what is and isn’t healthy.
There are publications that promote easy weight loss by eating a lion’s share of protein and acai berry pills that promise a flat stomach without changing your diet.
And to add to the confusion and despair...
There are self-proclaimed experts who tell us that fruit is bad, others say fruit is good. Dietitians recommend white bread for hospital patients, diet coke for diabetics, and pasta as a “good” carb.
Our national “food guide/pyramid” tells us that processed and fortified foods (like soy and tofu) should make up a large portion of our dietary intake, especially if we’re vegetarian.
In the end, the overwhelm of conflicting diet advice and “quick fix” products offer virtually no long-term return on investment—measured, of course, in pounds permanently lost and health improvement.
If they did, then we wouldn't see studies like the one in The New England Journal of Medicine (2006) which reported that most people who participate in weight-loss programs regain about one-third of the weight lost during the next year and are typically back to baseline in three to five years.
Are you one of them?
If you’ve reached your breaking point from the all confusing and conflicting diet information out there and finally want solid, concrete answers to a number of your pertinent health and
nutrition questions, then now's your LAST CHANCE to download our friend Yuri's brand new report, "BIG FAT FOOD LIES: The 7 Nutrition Lies That Are Keeping You Sick, Fat, and Frustrated".
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