Wednesday, December 21, 2011

Introducing Belinda Benn’s Get Lean Program

What is the Get Lean Program?

The Get Lean Program is designed to help you make changes in your food lifestyle so you’ll be looking lean, feeling fit and being strong.

The program is separated into three phases so you can ease yourself into these lifestyle changes, setting you up to continue them long term instead of crashing and burning.

Instead of simply focusing on food, this program looks into the emotional and mental connections that we create with eating throughout our lives. By understanding them, you’ll learn ‘nutrition intuition’ and be ready to make positive changes not only for your look, but for your life.

The Get Lean Program is an inexpensive, realistic and revolutionary approach to weight loss. It’s simple and gimmick free. It even comes with a 60 day, no questions asked, money back guarantee!

Who created the Get Lean Program?

The Get Lean Program is made by 45 year old fitness model and health and sport writer, Belinda Benn. She put the program together after her own experience, transforming herself at age 37 from cellulite ridden corporate executive - into a competitive surfer, personal trainer and all round inspiration!

How long does it take? What results can I expect?

Belinda explains that establishing new habits can take anywhere between 3 weeks and 3 months. The Get Lean Program is designed to be accustomed to fit around your own personal requirements but has enough material to cover the maximum time required. Once you have completed her 3 phases, you’ll be thoroughly prepared to continue looking and feeling great for life.

What do you get?

Tools – You get the 3 Phase Fat Burning System, 15 Powerful Fat Burning Foods, Proven Treat-Meal Strategies, Nutrition Intuition Guide and Over 50 Fat Burning Recipes. These tools explain the reasoning behind their importance in detail. They will help you educate yourself accurately to make better food decisions in the future. The recipes and strategies provided give plenty of options so you won’t find yourself bored. You’ll become such a pro, getting lean will become second nature!

Plans – These come in the form of a Step by Step Fat Loss Plan and Daily Meal Plans (12 Weeks). When trying to conquer a big goal it’s easy to feel overwhelmed. Belinda’s program takes all the boring planning out for you so some of the hardest work is done. The Fat Loss Plan provides a great visual to view when and where you can expect to feel results.

Support – The Get Lean Program is unique in the support it offers for the duration of the program. Belinda provides a Diary & Success Journal, Belinda’s 10 Secrets to Success and Personal Support via Email. Belinda’s program is unique in that it focuses on your mental and emotional health alongside the physical. She also has been through the process herself, and offers tips from her personal experience. The email support provides a very personal touch.

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