At any given time, your body is either getting stronger or weaker.
It's either getting leaner or fatter.
There is no in between.
Even if you weigh the same as you did ten years ago, your body just isn't the same.
More fat has accumulated as your muscle has deteriorated.
And since muscle is the MOST metabolically active tissue in your body, well, that's not a good thing.
That's why I teach you in my 30-Day Belly Fat Blaster program just how important it is to preserve your lean muscle tissue.
One of the reasons fat loss experts - myself included - recommend eating 5-6 small meals a day is because the frequent calories help maintain your lean tissue.
Yes, the very same tissue that melts fat off your body.
If you've been gaining weight slowly, but steadily…
If your weight has maintained over the years, but your clothes don't fit anymore…
…you need to take immediate action to flip your body's metabolism back around.
You need to eat those small, frequent, nutritious meals.
You need to incorporate high energy strength training into your exercise program.
The choice is simple: Weak or strong? Healthy or unhealthy? Lean or lumpy?
Oh, and the choice is YOURS.
Yours in health,
Jayson Hunter, RD, CSCS
PS - There are plenty of things I'm not good at. More than I can count. But helping you shed body fat FAST is not one of them.
“The 'secrets' to fat loss have always been a combination of cardiovascular exercise, nutrition, and resistance exercise. For most trainers - professionally, practically and legally - a solid nutrition program has always been the missing link to their client’s success. Jayson Hunter is the difference between a good program and a fantastic program".
“After seventeen years in the fitness and weight loss field - I have a core group of experts that I trust and respect. Jayson Hunter has become my go-to guy when it comes to nutritional counseling, weight management programming and operations. He's the best there is"
Advisor to Men’s Health Magazine
Author of “The New Rules of Lifting for Men”
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